San José & Central Valley

San José & Central Valley Trips & Tours

San José & Central Valley

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San José & Central Valley Trips & Tours

Blend big city life with the magic of the great outdoors in the heart of the country.

Costa Rica’s geographical centre is home to almost two thirds of the country’s population – and it’s easy to see why. The buzzy capital city of San José, with its museums, restaurants and (handful of) pretty buildings puts firm ticks in the cultural and good food boxes, whilst the scrumptious landscapes of the Central Valley that lie just beyond offer residents and visitors the best of the Costa Rican outdoors. Spread out in a carpet of coffee farms and cloud forests, this central plateau is carved by tumbling rivers and gorges, and dominated by the peaks of Poás and Irazú volcanoes and their namesake national parks. There are excellent opportunities to hike through ravines, swim in the vivid waters of high-altitude calderas, wildlife watch and white-water raft on some of the world’s premier rivers, but this area also offers a window into the heart and soul of the country. It’s here that Spanish colonisers first settled, where the first coffee farms appeared, and where the country’s iconic painted oxcarts hail from. Markets offer up traditional cheese and steaming corn cakes, villages celebrate life in colourful fiestas, and for a visitor willing to linger, it’s a chance to find out what makes Costa Rica tick.

Places to Visit

What to do in San José & Central Valley

Costa Rica's capital city has its share of historic highlights to 'ooh' and 'aah' over, but we bet your interests will quickly turn to the natural beauty surrounding it. Here, the landscape is dominated by the peaks of the Poas and Irazu volcanoes: hike to the top for sensational views and excellent photo opportunities, before escaping into the forests where birdlife declares itself in a constant symphony, waterfalls provide idyllic pools to cool off in, and there are river rafting adventures aplenty. Growing just as green in the countryside, you can also enjoy a stroll and a lesson in farming at one of the many coffee farms.

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Why you'll love your San José & Central Valley safari package

Why you'll love your San José & Central Valley safari package

Visiting a region where natural joy and spending time in the great outdoors is fun, easy and one of the most expected parts of daily life.

Off the beaten track

Off the beaten track

The national symbol of Costa Rica is the oxcart and the artisan village of Sarchí is the birthplace of these intricately-painted items. It might be a tourist trap, but with a museum, wedding-cake church and several hundred carts, it’s a good one!

Something to think about

Something to think about

San José lost much of its charm to the bombs of World War II and it’s not up there with the great cities of Central America. But before you head to the green stuff, spend a night in town and wander around the highlights. It’s always interesting…

Best time to visit

When to go on a San José & Central Valley Trip

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